Throughout our coaching experiences, it has dawned on us the value of using mindfulness techniques within our coaching client engagements. About meeting our clients in the present moment. Yet also guided them in such a way that feels natural and comfortable which leading them to profound outcomes. We term this, Mindfulness-Based Coaching. Included in this section are a few tools to help you and your clients along in this journey.

Sat on the Rocks


Do you want to bring your coaching sessions to life? This page offers a series of images which can be used to lead a variety of exercises, principally focused around values, meaning and purpose. The images help to engage clients whilst offering opportunities to explore their own meaning of specific situations. Great for early-stage coaching engagements