• Stephen Baines

Five Bullet Leadership #31

Here is your weekly dose of the best articles I've enjoyed and shared from the week gone by in the Conscious Leadership space along with a couple of bonuses right at the end

How do you separate your great from mediocre ideas? An excellent article which likens your ideas to bananas, whether ripe & tasty or old & mouldy. The principles posed here by Gabrielle can help us towards outcomes we desire #mindset #vision #mindfulness

Have you ever envisioned your ideal future? Here I write about envisioning techniques & offer step-by-step instructions on doing it for yourself. Now heres the real value... the post helps you break the vision down into small chunks #vision#mindfulness

If you don't have time to meditate listen to this: This is a GREAT post... an incredibly simple & straight-forward guide to just taking a little time out for yourself. Notably for those who may be a little 'resistant' to mindfulness, or "don't have time" but useful for others nonetheless #mindfulness

What daily rituals, if any, do you have to promote happiness & motivate yourself? A series of studies & programs found that gratitude, random acts of kindness, (virtual) social interactions & mindfulness can all help #motivation #happiness #mindset

9 surprising things holding you back from being successful: I'm a strong believer that we can achieve whatever we truly put our mind to. With the right sacrifices, motivation & drive. This is why this article resonated with me. Laura Garnett explores 9 things that could be holding you back #mindset #success #vision


(1) FREE Month of Waking Up App: I am a massive fan of the Sam Harris Waking Up App. It has quickly become my go-to meditation App. As an offer, I am fortunate to be able to gift you 1 month of usage on the App to give it a go. Sign-up here

(2) Tranquil Led Offers: As the Tranquil Led website matures, we've recently added a lot more content included toolkits, exercises and masterminds. You can find out more by clicking below:

(3) Pending Email Updates: Do you want super cool content such as the above directly into your mailbox? We're in the process of setting up email subscriptions to get articles, exercises, tips and tricks sent directly to all of you. Hold tight and a sign-up form will be here shortly!

Interested in hearing more about this and related topics? Follow me on LinkedIn, Twitter (@_Baines & @BeTranquilLed), and Instagram (@BeTranquilLed) where I regularly post insights relating to Health, Wellness, Mindfulness, Leadership & Innovation. Note that all views are my own

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