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Five Bullet Leadership #28

Here is your weekly dose of the best articles I've enjoyed and shared from the week gone by in the Conscious Leadership space along with a couple of bonuses right at the end

Are you prepared for possible failure? When making key decisions, I often ask "what is the best & worst-case scenario?". This helps me mentally balance the risks. Amy Gallo at HBR explores this further than I do, offering great guidance #mindset #success


Are you struggling to reach the next level in your career & life? Having experienced this 'plateau' first-hand, I drafted my key challenges on how I prepared myself for continuous learning, developing & passion & work alignment. Enjoy! #purpose #career


Ready to Start a Journal? Journaling is highly beneficial where through research studies the exercise was found to improve prospects, performance happiness & innovation amongst participants (across various studies). Find out how to start your own practice here #journal #mindfulness


#1 Way to Reduce Holiday Stress: Mindfulness has long been scientifically proven to help reduce stress. I find a morning meditation & journal exercise acts as a foundation. A run then sets me up for success. Here is an expert summary on #mindfulness benefits & how to practice #stress


Why Suicidal People Deserve More Respect: I often read stories around loved ones who have attempted suicide. I also recently responded to a question through my Psychology Masters about how the history of mental health should be portrayed by museums etc.


BONUSES!!


(1) FREE Month of Waking Up App: I am a massive fan of the Sam Harris Waking Up App. It has quickly become my go-to meditation App. As an offer, I am fortunate to be able to gift you 1 month of usage on the App to give it a go. Sign-up here (Note that I get no commission from this)


(2) Tranquil Led Launch: The Tranquil Led website was launched recently alongside the first part of a journey on discovering a sense of purpose. You can sign-up for your 14-day immersion into Mindfulness here for a special offer fee of $197. Check the website below:


Interested in hearing more about this and related topics? Follow me on LinkedIn, Twitter (@_Baines & @BeTranquilLed), and Instagram (@BeTranquilLed) where I regularly post insights relating to Health, Wellness, Mindfulness, Leadership & Innovation. Note that all views are my own

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