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Five Bullet Leadership #26

Here is your weekly dose of the best articles I've enjoyed and shared from the week gone by in the Conscious Leadership space along with a couple of bonuses right at the end

How self-aware are you as a leader? It is a known fact that EQ is essential to great leadership. Self-awareness is one of the most critical skills as we must understand ourselves before we can develop. Read more on self-awareness here #EQ#mindfulness


As a leader, how do you promote positive mental health? It is important to care for the physical & mental health of your teams. To do this, you can communicate with purpose, reframe negativity & look for early warning signs #mentalhealth #mindfulness


Do you view self-care as selfish? I've released a couple of posts this week on how as a leader it is critical for you to look after yourself. Here is another excellent example of why self-care is important & certainly not selfish #mindfulness #meditation


Have you thought about taking your idea or passion into a side hustle? More & more people are diverging their passions into a separate stream either to test ideas or secure an income stream. Saba Mohebpour explores ways to do this here #purpose #business


What do you think mindfulness is? Honestly speaking, it can be anything you want it to be. Here is one example about the benefits of taking an aimless stroll as a means to relax & re-focus attention #mindfulness #stress #meditation


BONUSES!!


(1) FREE Month of Waking Up App: I am a massive fan of the Sam Harris Waking Up App. It has quickly become my go-to meditation App. As an offer, I am fortunate to be able to gift you 1 month of usage on the App to give it a go. Sign-up here (Note that I get no commission from this)


(2) Tranquil Led Launch: The Tranquil Led website was launched recently alongside the first part of a journey on discovering a sense of purpose. You can sign-up for your 14-day immersion into Mindfulness here for a one-off fee of $497. Check the website below:


Interested in hearing more about this and related topics? Follow me on LinkedIn, Twitter (@_Baines & @BeTranquilLed), and Instagram (@BeTranquilLed) where I regularly post insights relating to Health, Wellness, Mindfulness, Leadership & Innovation. Note that all views are my own

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